Important Legal Notice:No, Deep Silence Regulation® and Guided Emotional Liberation are not a substitute for medical, psychiatric, psychological, or psychotherapeutic diagnosis, treatment, or care.No medical diagnoses are made, no guarantees of healing or specific outcomes are given, and no medical or psychotherapeutic treatments are provided.These services are intended for individuals who are interested in self-exploration, mindfulness, personal growth, and overall well-being.Terms such as regulation, balance, harmony, restoration, or similar descriptions refer to participants' subjective experiences and are not intended as medical claims or guarantees of therapeutic benefit.Any testimonials or personal experiences shared on this website reflect the individual experiences and opinions of the respective participants. They should not be interpreted as promises of healing or as evidence that similar results can be expected.The information provided on this website is for educational and informational purposes only and is not intended to replace professional medical, psychological, or psychotherapeutic advice, diagnosis, or treatment.If you have a physical or mental health condition, or are currently receiving medical or psychological care, please consult your healthcare provider before participating.

Wear comfortable clothing, bring socks to keep your feet warm. Put your phone on airplane mode to avoid distractions during the session. Please avoid strong perfumes or colognes.

After a session, you may feel deeply relaxed, quiet, reflective, or simply more at ease. If possible, allow yourself a gentle remainder of the day with minimal demands. Giving yourself this space can help you gradually integrate the experience rather than immediately returning to a busy pace. Drink plenty of water, rest as needed, and allow whatever you notice to unfold naturally.

Each session is unique, and your experience of each session may be very different. You are invited to remain open to whatever unfolds without expectation.

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Yes, before the session, I will ask about any relevant health considerations or concerns. If you have a pacemaker, defibrillator, or other implanted medical device, please let me know before your session so the approach can be adapted accordingly. Singing bowls can still be used around the body, while avoiding placement directly on the body where appropriate.

We prefer cash or e-transfer payments. E-transfers can be sent to birgit@stillnessandsound.caWe also accept credit card payments both online and in person for your convenience.

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